Exercises for Neck

CoverA first exercisePull her lips and tight articulating, say 3 letters - "O-U-I." This exercise strengthens the broad neck skin muscle.The second exercise - "a mirror"Sit in front of the mirror, put the fingers of one mitt just below a collarbone, his other hand - on a chin. Lower down a corners of his mouth (so if someone express your contempt), the tense muscles of the neck skin. Hand will feel a muscle tension. The mirror will be seen as a skin on a neck skin rises.Strain alternately relax the muscle and its. Repeat this exercise 2-3 minutes part of a carefully.Maintenance of the neck skin - Nutritious covers at home. Neck skin massageLeaving of the neck. Nutritional and vitamin cover for a neckNeck massotherapy. Self-massotherapy and compresses to the neck skinAttention of a neck skin: Charging and exercises for the neck skin, skin covers for a neckWe always forget to pick up service of the neck skin, limiting their worries about the size of her alone hygiene compliance. However, a longer the neck to retain youthfulness and elasticity, demand constant maintenance - a mask for the neck. Maintain the good form of a neck skin, to extend its youth by specific exercises. As to remove a second (double) chin at home?...Loose skin on a neck skinSkin leaving, one way or another, worries any girl, but many forget size the neck skin: after all, you can always hide behind a big collar or turtleneck sweater, wear a fashionable scarf or kosynochku, but of the a summer so should to wear a dress or open sarafanchik and flabby Face does not allow - and what to do some it?...Useful treatments for neck self-massage of a neckWe present you a some treatments for the neck. Self-massotherapy neck skin beauticians recommend to do each day. Self-massage strengthens a neck muscles of a skin, neck skin allows you to clear the skin of toxins and fat, improves blood circulation. Allocate dry and wet methods neck skin massotherapy. To keep a beautiful of the neck skin longer wish a right pillow...Poise. As to keep your head. Exercises with withersIt is very important what your poise. Smart young girl, even in critical situations does not lower his head. How to keep a head? Flexible, beautiful neck movements gives grace and elegance. Head should be held high, without straining your neck. We offer exercises for getting rid of "withers"...Similar articles:Mask Facial in the salonCover Masks and skin care combination skinMask Care of a girl's skin.



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